Monthly Archives: February 2013

Step Out

Did you see that girl running on the levee this morning, battling 30mph wind gusts and sleet?  She was nuts! What in the world was she trying to prove?!

Ummm, nothing, actually.  Uh, yeah, that girl was me. Just trying to clear my head after a crazy weekend.  A weekend of feeling like I was constantly trying to remember something.  A weekend full of questions like…Do you have Campbell’s birthday present?  Do you have Will’s birthday present?  Did you guys find your basketball jerseys?  Did you get everything in your backpack to take to your dad’s house?  Did you hear me?!  Did anyone eat breakfast?  Did I wash my work shirt? What did I do with the number for the insurance people?  Where are your glasses?  Where is your mouth guard?  For crying out loud, it’s 20 degrees, where is your coat?!  Who AM I?!  Yeah, after a weekend like that, it didn’t matter what the weather was like, I needed a run.  A long run.

As a single parent I feel as though I live in a perpetual state of forgetfulness.  Ask any single parent you know and they will tell you that sometimes life gets hard.  I mean, you could ask any parent about that, even one with a spouse, and they’ll tell you the same.  It’s just different.  As a single parent, we know that ultimately we’ll get a break. But we go from one extreme to the other in a matter of minutes.   After a crazy morning of trying to get the kids to their dad, I dropped them off, went for a run, went to work and then, tonight I find myself as the girl at the grocery store who doesn’t want to buy the whole chicken because she’s just going to end up standing at the kitchen counter, eating it alone.  (Bonus points to anyone who can name that movie reference.)  Sometimes I feel like I have multiple personalities disorder, it makes my head spin and it’s exhausting.

Running often mimics life.  I was dealing with some of the emotional after effects of divorce this weekend and it was wearing on me.  I started doubting myself and wondering…What am I doing?  Can I really do this?  And my run today followed suit.  I was struggling.  I was getting blown off the path by some of the gale force winds coming through the valley.  The gusts actually made me kick myself a couple times.  And I’m sure I had snot in my hair by the time it was all said and done (My apologies if that offends the non-runners).  So much for a nice, easy 10 miler.  It felt more like a fight for my life!

So there I am struggling along, the ONLY person stupid enough to be out there.  Probably a good thing, since there was no one around to hear me start singing at the top of my voice when the perfect song shuffled onto my ipod.  The words reminded me, that I CAN do this.  My speed picked up because I remembered that no matter how hard and scary things get, I’m not alone, and I’m not the only one who’s been there.

You look around
It’s staring back at you
Another wave of doubt
Will it pull you under, you wonder…

So get out
And let your fear fall to the ground
No time to waste, don’t wait
And don’t you turn around and miss out
Everything you were made for
I know you’re not sure
So you play it safe
Try to run away

But if you take that first step
Into the unknown…

Anyone who walked through even part of 2012 with me will admit that it was a tough year for me, full of unknowns.  But I persevered.  Partly because sometimes, there just isn’t  another option.  I don’t always know what the next step is.  I don’t always know when the next gust is going to come and blow me over.  I don’t ever know what curveball my kids are going to throw at me.  (Hey Mom, I have to take a collection of 100 things to school today for the hundredth day of school)  But, I’m a mom, so even if I don’t do it all perfectly, I have to show my kids that I will keep trying, even when it’s hard, and scary, and complicated, and disorienting, and confusing and messy.  I have to believe that no matter what, I’m doing the best I can.  And I won’t ever let fear hold me back from taking a step into the unknown.  Because that’s just life.

Step out, even when it’s storming.
Step out, even when you’re broken.
Step out, even when your heart is telling you, telling you to give up.
Step out, when your hope is stolen.
You can’t see where you’re going.
You don’t have to be afraid.

What are you waiting for?
What do you have to lose?
Your insecurities try to alter you.
You know you’re made for more
So don’t be afraid to move.
Your faith is all it takes
And you can walk on the water too.

I wear it on my wrist because it reminds me that I can

I wear it on my wrist because it reminds me that I can

I’m Weird…

I realize this about myself and I am completely comfortable with it.  I have lots of quirks.  Lindsey quirk #1- I absolutely refuse to eat carrots, but that’s really beside the point.

It’s no big secret that runners are kind of a different breed.  We enjoy things like running 26 miles at one time.  We thrive on the excruciating pain of pushing ourselves to the point of puking. We say things like, “This Gu is delicious.  It really tastes like peanut butter.” And being halfway through a 20 miler when the sun just starts to show itself on a Saturday morning, when the rest of the world is sleeping, is exhilarating to runners everywhere.  But my absolute favorite?  Going out to run in the rain and getting soaked to the skin.

On race day, I am thrilled when it’s raining.  I watch the 10 day forecast, celebrating as the chance of precipitation rises.  I’ve always said I do my best work in the rain.  Every race I can think of that I’ve run in the rain, be it a light mist or a heavy downpour, it usually ends with a PR.  There is just something about the way the humidity opens up my lungs and I find my mojo.  I stay hydrated.  But I think more than anything, the rain makes me put everything else aside and just say…I’m out here getting wet, so I might as well go for it, no holding back.  Something about willingly going out fully clothed with the intention of getting drenched makes me feel a little bit like a badass.  And if I’m gonna label myself as such, I need to prove it.  So, I lay it on the line.

Yesterday, I spent the morning at work, watching the rain fall outside, counting the minutes until I could run the hills of Babler.  I got there with exactly 50 minutes until I had to pick my kids up from school.  School is about 12 minutes away. I had 38 minutes to run the 4 mile loop. No problem. I jumped out of the car into a steady fall of rain, and got after it. I finished in 33:45, with time to spare. But as I ran in the dampness, it made me think back to some of my favorite running in the rain moments…

  • Mile 9 of the 2008 Chicago half-marathon…The Jars of Clay song ‘Flood’ came on my ipod.  At that point it felt like it had literally been raining for 40 days and 40 nights, so I had to laugh as I sloshed through puddles that left my Mizunos wet for a couple days afterward.
  • Running past the brewery during the 2009 GO! St. Louis Half-marathon, tipping my head up to the sky and letting the rain fall on my face.  I remember smiling…right before I almost gagged on the stench of stale hops.
  • The Bridge the Gap half-marathon in 2011…or was it 2010…it rained the whole race.  That was the first time I learned what I was really capable of in the rain. I was rewarded with a finisher’s medal placed around my neck by Jackie Joyner Kersee.  She high-fived me and laughed as I announced, “It’s a PR kind of day!”
  • At Mile 3 of the 2011 Dallas Whiterock Marathon the skies opened up and dumped on us for 23.2 more miles.  When I crossed the finish line of what was very possibly the most emotional race of my running career no one could tell I was crying.  That race is still my PR.  3:47:11. If all goes well this year, that number is going dowwwwwwn.  By about 7 ½ minutes.
  • Walking back to the hotel in Quebec City after my full marathon was cancelled in August of 2011 because of Hurricane Irene.  Ok, so, maybe this one wasn’t such a favorite at the time, but I sure learned a lot from that experience.  At least now I can say I appreciate the lesson from it.  But I still have a bad association with the name Irene.

In May I’m going back to Canada for a rematch.  This time it’s Vancouver.  And, yeah, I really hope it rains.

My friend and running partner for Vancouver, Steve. Who might hate me after reading that.

My friend/partner for Vancouver, Steve, who might hate me after reading that last part.

A Love of Running is Born…

I don’t remember exactly the way it happened, but when I was about 9, I started running with my dad.  I remember lacing up my high-tops…yes, really.  And I distinctly remember running this one hill that wasn’t far from our house, on South First St. in Kirksville, MO.  That hill was a beast.  And we did repeats.  But for some reason, probably because it gave me the opportunity to hang out with my dad, I didn’t mind the pain of hill repeats.  Still to this very day, if I’m ever feeling discouraged about anything, I go run the hardest hills I can find, and it makes me feel better.   There is something about conquering a tough hill that truly makes me feel strong, like I can get through anything.  I give my dad all the credit.  Every time I run a hill, I can hear his voice saying, “Just keep your eyes up and it doesn’t matter how slow you go, just continue putting one foot in front of the other.”  He was teaching me about running, but at the same time, he was teaching me valuable lessons about life.

Dad and I started doing 5ks not long after that.  I usually walked away with an age group medal and sometimes a trophy for being the youngest runner.  My friend Angela who started running with us was always annoyed by the fact that she was just a couple months older than me.  It makes me happy that Ang is still running too, and a couple years ago, she ran her first marathon.

I loved running with my dad.  We didn’t talk, but he was just there, right next to me, the whole time.  He always let me set the pace, which was likely pretty inconsistent in those first few races.  He taught me when to start turning up the heat at the end so that I left it all on the course in a sprint to the finish.  And even though he could have pulled ahead of me, he never did.  He always stayed one step behind me, and pushed me to the finish.

By the time I got to high school, I’d kind of had enough of running for a while.  I ran one season of Cross Country my freshman year and then I said, “Dad, I think I’m sick of this.  I need a break.”  He said, “Ok, take a break.”  So, I did.  I tried other things. I played catcher and outfielder for my high school softball team.  I went to college and took up rowing.  By 2001, things had come full circle, and I was back to running again.

In June of that year, I had just returned from a trip to Juarez, Mexico, where I had gone with a church group to build houses for a week.  I had quit my job as a preschool teacher just before I left on that trip.  I was living in Chicago at the time and the day after I got back I went for a 6 mile run along the lakefront.  On that run, somewhere near Shedd Aquarium, I started thinking, I need something to focus my energy on while I spend this summer looking for a new job.  Hmm, what about a marathon? Yeah, I could do that.  As soon as I got home, I started researching the Chicago Marathon.  That was back in the days when you could wait to register until a few months before the race.  Now, if you don’t sign up the day registration opens, you’re not guaranteed an entry. I called my dad, told him what I was thinking, and he said, “Yep, I’ll walk you through it”.  And so an adventure began…

Every Friday morning, I would do my long run.  I slowly, gradually increased my mileage a little at a time.  And every Friday morning, after I completed my run, I picked up the phone and called my dad to say, “I did it.”  Occasionally, during those phone calls, my dad would have someone in his office, and I could hear him say, “It’s my daughter.  She’s training for the marathon and she just ran 18 miles.”  His voice was dripping with pride and my heart would swell.

One Tuesday morning, in September, I was out for just a short training run on a beautiful, blue sky day.  I got back to my car, only to hear complete chaos on the radio.  I couldn’t figure out what had happened during those 3 short miles, but I knew it was something big.  Then, they cut to the President speaking, and I slowly started to understand that while I had been out running, not just one, but two planes had flown into the World Trade Center in NYC.  Like the rest of the world, I was in complete shock.   And like almost everyone else I know, I spent the rest of that day in front of the TV with a tear-stained face watching the rest of the day’s events unfold. Every year on September 11, I think back to where I was on the Chicago lakefront, when the world as we all knew it changed once again.

As October 7, 2001 approached, my nerves started kicking into high gear.  My parents had to be in Connecticut the night of October 6 for my brother’s EMU football game against UCONN.  I was really scared that they wouldn’t make it back to Chicago in time to see me somewhere on the course.  My dad insisted that they would figure something out.  So after my brother’s game ended, they spent the night at the hotel closest to the Hartford airport and jumped on the first plane into Midway Sunday morning.  As they were landing in Chicago, I was just beginning my first attempt at 26.2 miles.  I had no idea if they had made it back yet or where I might see them, if at all.  I just knew that I needed my dad.

The course has changed somewhat over the past 11 years, but that year the middle of the course was in the heart of downtown Chicago on State Street.  At about Mile 12, I was completely miserable.  I hadn’t really seen anyone I knew along the course and I was feeling somewhat abandoned.  I wasn’t even halfway through, I could tell I had a bloody toe, and I really didn’t want to keep going.  I was staring at my feet in some junky old Addidas that I really should have replaced prior to that event, and I started to pray.  God, this sucks. I don’t know if I can do this. Please let me see someone I know.  And soon…

At precisely that instant, I lifted my head up and looked past a sea of runners and spectators several people deep.  My eyes went straight to one face…my dad’s.  It was like something out of a movie.  The sun was shining right down onto him lighting him up in the midst of all those hundreds of thousands of people.  I literally cut straight across the course and probably knocked a few people over in the process.  I stood before my parents, jumping up and down, saying, “I’m right here!”  They couldn’t believe I’d found them.  They gave me a quick high five and I was off again.  I started to cry at the emotion of seeing them right when I needed it, which made me start hyper-ventilating.  If you’ve ever run a marathon, or any distance for that matter, you know how imperative breathing is.  I calmed myself down, got my breathing back under control and continued on my way.  My folks went to other spots to try to find me, but that was the only time I got to see them on the course that day.  And, sadly, that is the only time I’ve seen my dad during any of my 7 marathons.  Less than 2 months later, a very sudden heart attack took him from us in the middle of the night.  But that marathon, and that summer of weekly long run calls to my dad, was a gift that I will cherish forever.  My dad got me back to my love of running.  I think he knew that I was going to need running in my life to get me through the hard times.  He gave me the passion, the knowledge, the tools, the drive, the determination and the confidence.  He was my coach, my cheerleader, my running partner.

I had the privilege of running one very last 5k with my dad during that summer of 2001.  In August, we signed up for the Bison Stampede in New Buffalo, MI.  It was our first, and only, race together in over a decade.  It was a pretty uneventful race, and I didn’t do all that well, but it was a good way to work some of the kinks out before the big one.  As we toed the start line, I knew I had gained some speed on him over the years, so I said, “Dad, I need to run my race, so I’m probably not going to stick with you today”.  He said, “Yep, I know.  Do what you need to do.”  He knew I was finally ready to run on my own.  And he knew it was time to let me.

 

A love of running was born.  Thanks Dad...

A love of running is born. Thanks Dad…

Life through the eyes of a working, single mom, scatterbrained runner…

First step out the door…ugh.  This sucks.  Seriously!?  Its 10 degrees.  Why am I torturing myself like this?  Even my subzero tights and windblocker don’t feel like enough clothing.  This is brutal.  I could be sitting on the couch under a blanket with a warm cup of coffee. I should have bought that balaclava. Alright, alright, time to quit the whining…

Shoes tied, Garmin satellites located, ipod on…annnnnnd go.

I’m tired. I shouldn’t have stayed up so late watching the Bachelor.  That Tierra girl is Ka-raaaazy! How far do I have to go today?  Only 4 miles, but that seems so far right now.  1, 2, 3, 4.  And I’m at…where?  .17, I haven’t even gone a quarter of a mile yet.  Why do I feel so sluggish?  Who put lead in my shoes?  I am going so sloooow.  What is wrong with me?  I wish Farrell could have run today.

Why in the world is this song on my ipod?!   Let’s skip to the next one.  Nope, not this one either. Skip. Skip. I really need to update my playlist.  Maybe I should go home and do that now, and try again with the run later…Oh, wait, here’s a good one.  Who doesn’t love a little Destiny’s Child?  I’m a survivor, I’m not gon give up, I’m a survivor, keep on surviving…That’s right, sing it Beyonce. I AM a survivor.  I can totally do this.  If I can survive all the junk in my life, surely I can survive 4 little miles.  It doesn’t even really feel that cold anymore. I still can’t really feel my face, but hey, I’m already a half mile gone.

I love these gloves, but today the Ulti-mitt doesn’t seem so ultimate.  Ulti-mitt my…Oh look, Deer!  Sweet.  That never gets old.

OMG, did I really just sign up for another full marathon?  What was I thinking?  I have way too much going on right now to train for another 26.2, maybe I should sell that bib on Ebay and just sign up for a half…or maybe a 5k.  But, I do kind of like the bragging rights when I finish a 20 mile training run.  And I for sure like the Bling.  And there is absolutely nothing better than the feeling of crossing the finish line, knowing that I went the distance and I laid it all on the line.  Ok, yeah, I’ll keep my bib.  But I’m just gonna do this marathon for fun, run with Steve just cause it’s his birthday.  No pressure on myself this time to PR or BQ, just go out and enjoy a nice, lovely day on the west coast of Canada, sees some sights, and…Oh, who am I kidding?!  I don’t know how to take it easy on race day!  It’s Go Hard or Go Home.  Balls to the wall!  Ooooh, was that my Garmin beeping?  I guess I’m already at the turn around point…but, well this isn’t so bad, I guess I’ll go another half mile, that’ll top me out at 5 for the day and then I can dive into that pint of Ben & Jerry’s in the freezer.  Woo-hoo!

I need to hit the grocery store later.  I think I’ll make that healthy choice chicken chili for dinner, so I’ll need to get an onion and I think I still have some garlic, but how long have I had that?  Does Garlic go bad? What else?  I’ll check the recipe when I get back.  Who gave me that recipe?  Oh, right, it was Steph.  Whoa, I haven’t seen that girl in ages! I need to call her, I wonder what she’s up to these days…Oh, crap, I went another full mile!  I gotta turn around or I’m gonna be totally late to pick up the kids from school.  I really hope they don’t have tons of homework tonight, I don’t think I have it in me to force E to sit still.

Oh man, I’m back to this hill.  Did I really just run down that?  I don’t remember having a nice downward slope, but Geez-o-Pete it’s steep goin back up.  Ok, here we go, I can do this.  Just keep putting one foot in front of the other.  Steady, steady, steady.  This is hard, really hard, maybe I should walk a few steps. C’mon, Linds, you don’t walk. Get up this thing!  Almost there, but I want this be overwith and it’s just not happening fast enough.  I’ve always said the hardest part about running hills is that you can only see how far you still have to go and not how far you’ve come. Maybe I should post that as my Facebook status later. Man, I’ve come a long way.  I’ve been through a lot, but I’m a beast.  I’m a conqueror.  I’ve got this!  Yes!  I did it! I powered up that crazy monster of a hill.  I can do anything!  That’s right, R. Kelly, I am the World’s Greatest!  I think I want to try skydiving…

Oh yeah, I’m cruisin’ now.  Only a mile left to go.  Funny how I started out shooting for 4, but I’m going to end up at 6.  Oh look, there’s the old guy in the 80’s wind suit, I’m gonna pass him.  Yeah, that’s right, look at me, I’m sooo fast.  Ok, so he is about 90 years old, but whatever, I passed someone.

I still need to book my hotel in Vancouver. I’ll have to get that info from Steve later.  I wonder if there are any really tough hills out there, I still need to look at the course map. And at some point I need to start thinking strategy.  I know I need to do more speedwork.  Yuck.  I hate Speedwork.  It hurts, but it’s so effective. Speaking of hurts, my IT band is in rough shape.  I’ll definitely need to get out the foam roller later.  But right now, it hurts goooood.

Oooh, I love this song! Look…if you only had one shot…one opportunity…to seize everything you ever wanted in one moment…would you capture it?  Or just let it slip?  Yo.  Oh, I’d capture it Eminen, you can bet on it!

Hang in there, Linds, you’re getting close now.  Everything you’ve got! Leave it all on the pavement.  Only a tenth of a mile to go. Push it to the end.  Just a little further, little mooooore…annnnd…done.  Stop timer.  Heavy breathing…

Wow, I’m sweaty.  And no wonder that felt so hard, I was going even faster than I thought.

I’m awesome.

I love this sport.